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07954 241 788

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* Enjoyment - Commitment to exercise is a lot easier when you enjoy it so I try to

make all of my sessions fun.

 

* Challenging - I have structured the classes to suit different abilities, therefore whatever your level of

fitness there will be an exercise to help you to achieve your goal.

 

* Confidence - Regular attendees will have the satisfaction of seeing clear improvement in the

way their body moves and feels.

 

So if you're looking for a friendly Pilates Mat Class in St Leonards-on-Sea or Pilates Mat Class in Hastings,

please give us a try.

My Aims

“In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body.” - Joseph Pilates

Be kind to your spine

and adore your core!

Beginners and Improvers Pilates classes in St Leonards-on-Sea & Hastings

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